Authentic Louisiana Seafood Gumbo Recipe

Indulge in Louisiana’s iconic Seafood Gumbo, blending shrimp, crab, crawfish and smoked sausage in a rich, spicy broth. Easy recipe.

Servings

6-8

Ready In:

45min

Calories:

420

Good For:

Lunch, Dinner

Inroduction

About this Recipe

By: Louisiana Flavor Louisiana Seafood Gumbo embodies the state’s rich cultural heritage, blending French, Spanish, African and Native American flavors. This hearty stew showcases local seafood, sausage and vegetables.
Ingredients
  • 1 lb shrimp (Louisiana Gulf Coast)
  • 1 lb crab meat (Louisiana blue crab)
  • 1 lb crawfish tails (Louisiana crawfish)
  • 1 lb smoked sausage (Jacob’s or LaFleur’s), sliced
  • 2 tbsp vegetable oil
  • 1 large onion, chopped
  • 3 stalks celery, chopped
  • 3 cloves garlic, minced
  • 1 large bell pepper, chopped
  • 1 tsp dried thyme
  • 1 tsp paprika
  • 1 tsp Cajun seasoning (Tony Chachere’s)
  • 1/2 tsp cayenne pepper (Tabasco)
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 4 cups seafood broth
  • 2 cups water
  • 2 tbsp filé powder (optional)
  • 2 green onions, chopped (for garnish)
  • Cooked rice (for serving)

Nutrition

Percent of Daily Suggested Intake
  • Protien 70% 70%
  • Carbs 6% 6%
  • Fat 37% 37%
LouisianaFlavors.com - Louisiana Seafood Gumbo Recipe

Step by Step Instructions

Step 1: Brown Sausage

  • Heat oil in pot over medium-high.
  • Cook sausage until browned, about 5 minutes.
  • Remove sausage with slotted spoon.

Step 2: Soften Vegetables

  • Reduce heat to medium.
  • Cook onion, celery, garlic and bell pepper until tender.

Step 3: Add Seafood and Spices

  • Add shrimp, crab, crawfish, thyme, paprika, Cajun seasoning, cayenne, salt and pepper.
  • Cook until seafood is lightly browned.

Step 4: Simmer Gumbo

  • Add broth, water and browned sausage.
  • Bring to boil, reduce heat and simmer 15 minutes.
  • Stir in filé powder (if using).

Step 5: Serve

  • Serve over cooked rice.
  • Garnish with green onions.

Tips and Variations

  • Use local seafood for authentic flavor.
  • Adjust spice with Tabasco.
  • Add okra or sassafras for added depth.

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LouisianaFlavors.com is your ultimate destination for Authentic Louisiana and Cajun Recipes. From spicy gumbos to savory jambalayas, the site offers a rich collection of traditional dishes that bring the bold, vibrant flavors of the Bayou to your kitchen. Whether you're a seasoned home cook or just starting your culinary journey, you'll find easy-to-follow recipes inspired by the heart of Southern cooking. Perfect for adding a taste of Louisiana to your family meals, LouisianaFlavors.com showcases the soul of Cajun and Creole cuisine, with detailed instructions, nutritional information, and tips for mastering the region's most iconic dishes.

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